Our Approach. Your Results.
Mission and philosophy.
ELEMENTAL is a Pilates training center for athletes of all levels (recreational, to amatuer to professional) to work on their cross-training needs.
We offer Pilates, the GYROTONIC Method, and personalized strength training in the heart of Carmel, Indiana. We are a progressive practice that works together as a team to first assess your abilities and then design a comprehensive performance plan to reach your goals. We are here to help you create a highly-effective cross-training program to help you improve your deep core strength, mobility, power output, and injury resilience, making you stronger, faster and more prepared for the demands of your sport. We are experts on standby, ready to help you make REAL CHANGE.
Jessica Strom, Co-Owner
Jessica & her team of instructors have been teaching athletes of all ages and levels of fitness how to strengthen their core for better power and strength to support the sports and activities they enjoy.
Chris Snyder, Co-Owner
Chris helps athletes shift from mediocre to maximum overall performance through creative modalities that custom fit each athlete. Chris has been an innovator for 20+ years in IndyCar strength and conditioning and pit stop performance. He has over 15 years of competitive play as a defensive-end.
Jon Grant
Jon has 30+ years of experience treating sports related injuries. He is a former Division 1 cross country runner & coach and was a part of the healthcare team for USA Track and Field. His focus uses manual therapy techniques to find the root cause of your pain and dysfunction.
Dr. Joe LaPlaca
Dr. Joseph LaPlaca has a team of experts that use cutting edge technology to enhance your vision and overall performance. Improve cognitive processing speeds, reaction time, focusing ability, and eye-hand coordination. Dr. LaPlaca is a trusted expert in the industry, working with notable leagues such as the NHL, NFL, NBA, and NBA Officials.