Post Natal Return-to-Play
It’s no secret, our bodies go through a significant amount of trauma during pregnancy. It takes time and attention to detail to rebuild the abdomen and pelvic floor. Our team of experts are fully equipped and certified to handle tough issues such as
Diastasis
Prolapse
Incontinence or urinary leakage
C-section tension
We help you find the connection into your abdomen and pelvic floor that gets lost during a pregnancy. We have state of the art equipment to test your strength and stability and we create your overall progress plan based on this information. Overtime, we will retest to make any necessary adjustments.
A frequency of 6-8 sessions/month over the course of 3-4 months is recommended for best results.