Our Tribe

I’m Jessica


Why is fitness my life’s work?

Because of the dopamine, the adrenaline rush of achieving and helping others attain confidence. I live for that feeling. My purpose is to heal the body, to awaken the spirit and to uncover the self-assured you that lives within. Weaving together my personal and professional practice, I provide life-long health lessons.

I string together a custom practice that leads to a sexier version of people…

Re-training the human body to get back to the basics of pain-free movement. When you train with me, I require that you check your masquerade at the door. Let vulnerability take over. Be okay being exposed. I know I am. But be confident in the fact that this is a journey we will share together.

Bottom line: I work with others to teach the brilliance of the body and mind from the inside-out.

Call me Chris

I’m known as The Nutrition Wizard And Strength & Performance Stud at ELEMENTAL.

My focus is Power and High-Level Athletic Performance.

Anyone heard of the IndyCar Race Team?

I’m the originator of their Fitness Programs. I take on the strong-minded to steer them in the direction of strength gains and lean muscle mass.

Restoring the sense of play in workouts and retrofitting the bodies of those I work with.

Ultimately pushing the notion that Balance is Key.

My name is Steph

Mobility and Movement Coach at ELEMENTAL.

I introduce the process. Cultivate commitment. Transform doubt into success.

I change the minds and unhealthy habits of those willing to learn.

Movement is my medicine.

Development is my end-game.

Establishment of a higher-self is the result.

I’m known as Nyah

Strength and conditioning coach at ELEMENTAL

Qualified more than most to train power

Why? My approach is more advanced than the typical “lift heavy shit” method that you get at other gyms.

Instead, I train smart. Compounding on stretching, strength and recovery methods to produce and retain insane gainz.

Training experience: national competitor of Olympic weight lifting, specifically the clean and jerk.

Training philosophy: lean into the challenge because improved skill set and confidence are on the other side

Coaching motivation: the face of a successful client who hesitated to master movement