Our Tribe
I’m Jessica
Owner of ELEMENTAL.
Why is fitness my life’s work?
Because of the dopamine, the adrenaline rush of achieving and helping others attain confidence. I live for that feeling. My purpose is to heal the body, to awaken the spirit and to uncover the self-assured you that lives within. Weaving together my personal and professional practice, I provide life-long health lessons.
I string together a custom practice that leads to a sexier version of people…
Re-training the human body to get back to the basics of pain-free movement. When you train with me, I require that you check your masquerade at the door. Let vulnerability take over. Be okay being exposed. I know I am. But be confident in the fact that this is a journey we will share together.
Bottom line: I work with others to teach the brilliance of the body and mind from the inside-out.
Call me Chris
Chris Snyder is the Co-Owner of ELEMENTAL, a specialty fitness and lifestyle practice that helps athletes to shift from mediocre to maximum overall performance through creative modalities that custom fit each athlete. Chris has been an innovator for 20+ years in Indycar strength and conditioning and pit stop performance. He has over 15 years of competitive play as a defensive-end at Penn State, the Arena Football league and the NFL. Chris is an inspiration to young, aspiring athletes, as well as those who wish to advance in the development of sport and compete at a collegiate or professional level.
I’m Julian
Julian Walker is a Sports performance Coach at ELEMENTAL. With 6 years of experience as a wide receiver in the professional football industry, his expertise focuses on athlete development, strength and conditioning. As a record breaking player, Julian knows exactly how to motivate and lead others to an elite athletic level.
My name is Steph
Mobility and Movement Coach at ELEMENTAL.
I introduce the process. Cultivate commitment. Transform doubt into success.
I change the minds and unhealthy habits of those willing to learn.
Movement is my medicine.
Development is my end-game.
Establishment of a higher-self is the result.
I’m Known as Tia
My first Pilates encounter was as a dancer in the UK, with a love of movement & fitness I was eager to learn more. I became a certified Pilates teacher in London with Body Control Pilates in the early 2000’s.
I believe Pilates is the foundation of all movements. It teaches you to connect with your mind & body.
My class style is a mixture of classical and contemporary with an element of fun.
I love to help people feel strong, beautiful, confident and comfortable within their individual unique body. My goal is to move with ease and fluidity through efficient, well balanced sequences aiming to leave them feeling strong, mobile and energized. To focus on alignment & reconnect with the most important thing we have, our bodies & mind.
Credentials: Pre/post natal, osteoporosis, dancers and gymnasts