Assisted Stretching

“Ooh-Ah, it hurts so good.” Our staff is fully trained to get your body not just flexible, but mobile and injury resilient. Research indicates that simple PNF stretching to gain flexibility does not keep you from getting injured.

Our technique of strengthening while you stretch, will get you faster results and make you more injury resilient. This is not your ordinary stretching regimen. If you are doing it right, you’ll walk away with a sweat.