Athletes Who Trust ELEMENTAL
“I shattered my ankle in a game and had major surgery. I thought it would end my basketball career. I enrolled in ELEMENTAL’s Return-to-Sport program and went from side-lined to winning my school’s championship and earning five Division 1 scholarship offers. This program works.”
– Pete Moe
“Spending over 700hrs a year in a bent over position, with high lower body recruitment has often left me vulnerable to a lot of thoracic and upper body discomfort – especially in longer races. I felt that this was limiting my performance.”
– Chandler Horton
I had been mostly relying on “passive” methods for the discomfort, but I have found a great improvement in the proactiveness of Pilates. Even in just the first few weeks of class, I noticed my upper body stability and comfort had increased quite a lot on the longer, 5.5+ hour training rides. With my background more in the exercise physiology realm, it has been a lot of fun being a “rookie” again. Jessica and Ellie have both been very helpful in explaining any of the movements and their respective target while providing excellent on-the-spot form analysis.
As a professional race car driver, my body is put under immense pressure, especially in my back. Hours in a tight cockpit, subjected to g-forces and vibrations, took a serious toll on my mobility. Despite regular strength training and stretching, stiffness and…”
– Marcus Ericsson
discomfort remained constant challenges. Discovering GYROTONIC® was a game-changer. This system improved my flexibility through rotational movement and spinal decompression, posture and core strength, helping me recover faster and reduce tension. I also had enhanced breathing efficiency, boosting focus and endurance during races. I highly recommend GYROTONIC® to any athlete. It’s more than a workout—it’s a crucial tool for recovery, longevity, and peak performance.
ELEMENTAL’s Pilates program has benefited my cycling game through unique strength and mobility exercises. I feel stronger and more stable on the bike, and that’s led to more speed and endurance.
Cycling engages so many specific muscle groups but also excludes just as many, ELEMENTAL has helped reengage these groups to make me a well rounded athlete, and a better cyclist.
– Kyle Perry
ELEMENTAL has been an important part of my recovery after riding horses. The strength in my core has helped my upper back flexibility. Pilates has counterbalanced my day-to-day!
– Heather Fortune
“I’m running times that I haven’t run since I was competing at the college level. I definitely wouldn’t be able to handle my training load post injury without the help of ELEMENTAL Pilates.”
– Courtney Kerr