Meet Jessica.
Jessica was a competitive collegiate soccer player and always had good movement and awareness. After college, Jessica got married and had two babies born via section. After her second c-section, and two months of bed rest, she struggled to regain her core strength the way she had as a young athlete and was determined to get it back.
That’s where we come in. Jessica’s recipe began with a core strength test using our 1080 quantum technology to get base-line numbers. We worked side by side with her Physical Therapist at Restore your Core, and ELEMENTAL’s Chiropractor, Dr. Chuck Kutch. As a team, we designed a road map for her to progress and began training using both the GYROTONIC method to center her and find connection and Classical Pilates to strengthen her. She had consistent visits to the Chiropractor and to her therapist. Her results are second to none.
The most obvious change is the amount of strength in newtons she developed.
She increased her strength by an average of 38.84% in just three months.
Her thoracic mobility increased by 36.05
Her left to right balance in strength evened out. She went from a 21% imbalance to just a 5% imbalance.
However, the most profound change is her ability to maintain her strength throughout an entire movement. You’ll notice her graph went from losing strength towards the end of her repetitions, to being able to maintain her strength throughout the entire repetition. This is noteworthy because now she has a strong foundation for which she can build true strength and power.
Why was Jessica so successful ?
Jessica was committed to the process.
She trusted our abilities.
And was willing to work with us as a team.
This is one bad-ass Athlete-Mom!!
Interested in a core strength test for yourself?
