Thursday, March 3rdEvery Thursday: 6:30pmInstructor: Ron Hopkins
December 4thTime: 6:00pmGuest Speaker: Arielle Coy & Kelsey DevereauxJoin us for a powerful women-only, off-season training night at ELEMENTAL! Our guest speakers will break down how strength, core stability, and smart movement keep you resilient on the bike and through midlife. Then, dive into a Mini Speed Training Session where you’ll experience ELEMENTAL's signature blend of Pilates-based strength, movement assessment, and performance tech. Connect, learn and feel how targeted off-bike training can elevate your ride next season!
$15 for members, $20 for guests/friendsDate: October 12th, 2023Time: 6:00-8:00 pm
$20 for members, $25 for guests/friendsDate: Sunday, 6 NovemberTime: 01:00 pmDownload Brochure
Introductory offer for 30 days. Access to our online community (Mighty Network) that includes articles, journals, recipes and to the food app for 30 days.- Out of stock
$30/per athlete-momFirst 10 registrants receive a bonus digital training guide.Date: Saturday, August 19thTime: 9am-12pmDownload BrochureRegistration closed 
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